Becoming and staying healthy is both a short term and a long term goal of mine. My short term goals are a littler smaller, but more attainable now, as my long terms goals give me something to look forward to further down the road.

My goal here with this page, is to help others reach their goals, as I strive to reach my own. I do not, and will not, claim to know everything there is to know about healthy and active living, but rather to share the things that I know now, and the things that I will learn along my path to a better me.

If you have any questions, please feel free to comment on a specific blog post, or send me an email at tristen@allthingstristen.com. I promise to respond with the best information possible, as I am not afraid to tell you I do not have the answer, but I will find it so we can learn together.